How Do I Know if I Have Adult A.D.H.D.?

Common symptoms of adult ADHD are often attributed to other causes and diagnoses, leading to undiagnosed adult ADHD. Common signs can include difficulties in executive function, like organization and time management; problem focusing and being distracted easily; restlessness or impulsivity, which may manifest itself as getting out of your seat more than normal; as well as low levels of motivation for everyday tasks. Because these signs can be attributed to other phycological issues, it is important to properly assess possible reasons for difficulties at home, school and work. After an assesment with a mental health professional, treatment options are available such as lifestyle changes and medication. With the right support and understanding it is possible to learn how to cope better with adult ADHD.

•Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder, with an estimated 6% of children and 2.5% of adults affected globally and 8% of all U.S children aged 3-17 having A.DHD in 2016 according to the Centers for Disease Control and Prevention (CDC).
• It was previously believed that ADHD only occurred among children, but studies have since shown that it can continue into adulthood with at least 60 percent likely to experience symptoms as adults too; membership for organizations such as Attention Deficit Disorder Association has nearly doubled between 2019-2021 due to this realization
• Symptoms typically associated with childhood ADHD include fidgeting & difficulty sitting still while those experienced by adults are lack of focus & disorganization which can lead to chaos in their lives if left untreated – often creating problems related time management, planning & problem-solving skills
• Those affected may struggle with feeling unmotivated or “time blind” when faced with obstacles in educational or workplace settings Adults with ADHD may have difficulty regulating emotions and display anger, impatience, self-doubt and stress management issues.
• With the right treatment and support, people with ADHD can be successful
• It is possible to be diagnosed for the first time as an adult if they experienced significant symptoms before age 12
• Screening tools are available to help identify potential signs of adult ADHD and a comprehensive evaluation from a clinician specializing in ADHD should follow for diagnosis
• Treatment may include stimulant medications like Adderall or non-stimulants such as Strattera along with therapy/coaching/mindfulness training/nutritional interventions & exercise
• Online resources such as Centers for Disease Control & Prevention (CDC), National Institute for Mental Health (NIMH) ADDitude Magazine, CHADD organization directory & ADDA support groups are available

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